Jonas Flok The Midwestern MMA Journeyman
Jonas Flok stands five foot eight and carries the nickname Joe Nasty into every cage. At thirty seven he balances teaching and training at Pura Vida BJJ MMA in his hometown of Sheboygan Wisconsin while compiling a professional record of 15 wins and 7 losses. A native of the US Midwest he has carved out a career defined by persistence and steady evolution rather than sudden breakthroughs.
Flok currently sits at number 511 in the North America MMA rankings and also holds spots in two regional standings for the US Midwest and Michigan. He appears only where he has earned it by fighting at least twice in his last six bouts. While listed here as a welterweight he carries dual rankings at lightweight and welterweight in each region after competing at both weights in his most recent pair of fights.
